"A condition of complete simplicity costing not less than everything:"  TS Elliot

The breath is an integral part of Qigong practice and I would like to offer a series of classes on this deep, complex and fascinating area.

I will guide  free movemnt, somatic pracice, Qigong  practice and meditation.

I have been exploring Breath over the last months since giving a workshop at an Osteopathic conference on Breath.  It has led me on a journey and I have become increasinly fascinatied by the seemingly endless depth and complexity of something so familiar . It seems very curious that something so essential to our minute by minute life can be so problematic and difficult for so many of us.  There is a lot to share.  I hope these clases will support your Qigong practice. The classes will be approximatly once a month

Day and time:  Thursdays 5-6.30

Dates:  September 5th, October 3 and 24th, November 21st

Venue: Trinity rooms, Field Road, Stroud GL5 2HZ

Cost: £10  flexible.