In this deep time of the year we celebrate the blessing of the fullness of  the Yin.  A time of nourishment and stillness. Also the time of the rebirth of the Yang. Light in the darkness. It is a good time for practice. I like to take some time out to savour and honour the dark time, as well as support ourselves at a time that can also be tricky and overwhelming.

We will do a simple supportive practice and meditation. All welcome.

Day and time:  Tuesday December 17th    5.00 - 6.30

Center for Science and Art, Landsdown , Stroud

Cost: £10-12   flexible.